Less pressure on the nerve because the muscles around it are strong and supporting the body weight.
This is great news for daily comfort levels.
Tuesday, June 8, 2010
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The Kung Fu Body
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com
Hey gurl. Thanks for the Chia tip. I'm all about it!
ReplyDeleteGood news for my sciatica. Gonna work that hip flexor!
Great! .. ummm.. what's sciatica?
ReplyDeleteMuscle gain and weight loss heals so much!
ReplyDeleteThumbs up Shelb!
ReplyDelete